Welcome to Health and Healing

905-697-8083

27 VESNA CRT BOWMANVILLE

OUR MISSION

To be the best in the eyes of our patients as we guide them toward their health goals and empower them to realize their full potential through natural chiropractic care.

Dr. Jennifer Tremain DC, FICPA

-Doctor of Chiropractic

- Fellow of the International Chiropractic Pediatric Association

-Pediatric Certificate of Proficiency and Webster Technique Certified

-Certified Functional Neurology (Dr. Michael Hall, Brain DC.com)

-Certified Functional Medicine Practitioner (The Kalish Institute)

-Complete Concussion Management training course for healthcare practitioners

We are currently accepting new patients of all ages.

Please click the "book an appointment" link above or contact the office directly.

905-697-8083

Health Articles

Chiropractic Care Helps Facilitate Vaginal Birth After Previous Caesareans

Many women who have delivered a baby by Caesarean section wonder whether they can safely have a vaginal birth in a future pregnancy. This option is commonly known as a vaginal birth after Caesarean, or VBAC. In recent years, VBAC has received growing attention because repeat Caesarean surgeries can increase . . .

Chiropractic Adjustments Help Low Back Pain Among the University Students

Low back pain is not just a problem for older adults. Many young people—especially college students—are now experiencing it more frequently. Long hours of sitting, studying on laptops, using smartphones, and maintaining poor posture can all place stress on the spine. Over time, these habits may contribute . . .

Recovering from Whiplash: Why Completing Chiropractic Care Matters

Whiplash injuries are incredibly common, often resulting from car accidents or sudden impacts that snap the head forward and back. The result can be ongoing pain, stiffness, headaches, dizziness, and even difficulty concentrating. What many people don’t realize is that the effects of whiplash can linger . . .

Chiropractic Care Helps Athletic Performance

The journal Advances in Chronic Diseases published the results of a study on May 26, 2025, documenting that chiropractic care for athletes not only helps the athletes recover from injuries, but also helps athletic performance in athletes. This study was an evidence-based evaluation that conducted a literature . . .

Office Hours

Monday
8:30am-11:30am, 3:00pm - 6:00pm
Tuesday
3:00pm - 6:00pm
Wednesday
8:30am- 11:30am
Thursday
8:30am- 11:30am, 3:00pm - 6:00pm

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Click on Body Parts to Search Related Articles

Back of Feet Foot Feet Plantar Fasciitis

Front of Feet Foot Feet Plantar Fasciitis

Back of Legs Leg Walking Sciatic Sciatica

Front Upper Legs Leg Walking Sciatic Sciatica

Front Lower Legs Leg Walking Sciatic Sciatica

Knees Knee Joints

Back Hips Hips Pelvis

Front Hips Hips Pelvis

Back of Left Hand Hand Arthritis

Back of Right Hand Hand Arthritis

Front of Right Hand Hand Arthritis

Front of Left Hand Hand Arthritis

Front of Right Wrist Wrist Carpal Tunnel

Front of Left Wrist Wrist Carpal Tunnel

Back of Right Wrist Wrist Carpal Tunnel

Back of Left Wrist Wrist Carpal Tunnel

Back Disc Disc Problems

Upper Back Upper Back Pain Muscle Spasm

Back of Left Arm Arm Pain Numbness

Back of Right Arm Arm Pain Numbness

Front of Right Arm Arm Pain Numbness

Front of Left Arm Arm Pain Numbness

Lower Back Lower Back Pain Scoliosis

Back of Neck Neck Shoulders

Back of Head Headaches Migraines Concussion Brain Seizures

Back of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Back of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Head Headaches Migraines Concussion Brain Seizures

Eyes Eye Vision Sight

Nose Nose Sinusitis Sinus

Front of Neck Neck Shoulders

Lungs Lungs Asthma Allergies Breathing

Heart Heart Blood Pressure Hypertension Fibrillation

Blood Pressure Blood Pressure

Liver Liver

Stomach Stomach Problems Heartburn Acid Reflux

Womb Womb Pregnancy Breech Pregnancy

Bowel Bowel Trouble

Intestines Intestines Constipation Colic

Right Ovary Ovarian Issues Infertility Menstrual Problems

Left Ovary Ovarian Issues Infertility Menstrual Problems

Right Breast Breast Lactation Mother's Milk

Left Breast Breast Lactation Mother's Milk