Welcome to Health and Healing

27 VESNA CRT BOWMANVILLE

OUR MISSION

To be the best in the eyes of our patients (especially the children) as we help them achieve their health goals and full potential through natural care.

Dr. Jennifer Tremain DC, FICPA

-Doctor of Chiropractic

- Fellow of the International Chiropractic Pediatric Association

-Pediatric Certificate of Proficiency and Webster Technique Certified

-Certified Functional Neurology (Dr. Michael Hall, Brain DC.com)

-Certified Functional Medicine Practitioner (The Kalish Institute)

-Complete Concussion Management training course for healthcare practitioners

We are currently accepting new patients of all ages.

Please click the "book an appointment" link above or contact the office directly.

905-697-8083

Health Articles

Recovering from Whiplash: Why Completing Chiropractic Care Matters

Whiplash injuries are incredibly common, often resulting from car accidents or sudden impacts that snap the head forward and back. The result can be ongoing pain, stiffness, headaches, dizziness, and even difficulty concentrating. What many people don’t realize is that the effects of whiplash can linger . . .

Finding Relief from Years of Muscle Spasms with Chiropractic Care

Many adults live with chronic back pain, stiffness, or muscle spasms without ever discovering the real cause. One possible contributor is a spinal finding known as fish vertebrae—a biconcave shape of the vertebral bone often seen alongside degeneration. While the shape itself cannot be reversed, the symptoms . . .

Woman Struck by a Car as a Child Helped by Chiropractic

On May 13, 2025, the Journal of Contemporary Chiropractic published the results of a case of a woman who was suffering with a variety of physical and functional health issues stemming from being hit by a car years earlier when she was a child. . . .

From Tingling Hands to Full Recovery: A Story of Nerve Health and Hope

Many people experience numbness, tingling, or “pins and needles” sensations in their hands or arms — often brushed off as circulation issues or simple nerve irritation. But sometimes, these symptoms point to a deeper imbalance in the spine and nervous system. A case report published in the Annals . . .

Office Hours

Monday
8:30am-11:30am, 3:00pm - 6:30pm
Tuesday
3:00pm - 6:30pm
Wednesday
8:30am- 11:30am
Thursday
8:30am- 11:30am, 3:00pm - 6:30pm

**Please note: The Doctor may not be available during all hours for adjustments. Please make sure you have a scheduled appointment.

Visual Article Search

Select either gender icon to search using an anatomical model.

Click on Body Parts to Search Related Articles

Back of Feet Foot Feet Plantar Fasciitis

Front of Feet Foot Feet Plantar Fasciitis

Back of Legs Leg Walking Sciatic Sciatica

Front Upper Legs Leg Walking Sciatic Sciatica

Front Lower Legs Leg Walking Sciatic Sciatica

Knees Knee Joints

Back Hips Hips Pelvis

Front Hips Hips Pelvis

Back of Left Hand Hand Arthritis

Back of Right Hand Hand Arthritis

Front of Right Hand Hand Arthritis

Front of Left Hand Hand Arthritis

Front of Right Wrist Wrist Carpal Tunnel

Front of Left Wrist Wrist Carpal Tunnel

Back of Right Wrist Wrist Carpal Tunnel

Back of Left Wrist Wrist Carpal Tunnel

Back Disc Disc Problems

Upper Back Upper Back Pain Muscle Spasm

Back of Left Arm Arm Pain Numbness

Back of Right Arm Arm Pain Numbness

Front of Right Arm Arm Pain Numbness

Front of Left Arm Arm Pain Numbness

Lower Back Lower Back Pain Scoliosis

Back of Neck Neck Shoulders

Back of Head Headaches Migraines Concussion Brain Seizures

Back of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Back of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Head Headaches Migraines Concussion Brain Seizures

Eyes Eye Vision Sight

Nose Nose Sinusitis Sinus

Front of Neck Neck Shoulders

Lungs Lungs Asthma Allergies Breathing

Heart Heart Blood Pressure Hypertension Fibrillation

Blood Pressure Blood Pressure

Liver Liver

Stomach Stomach Problems Heartburn Acid Reflux

Womb Womb Pregnancy Breech Pregnancy

Bowel Bowel Trouble

Intestines Intestines Constipation Colic

Right Ovary Ovarian Issues Infertility Menstrual Problems

Left Ovary Ovarian Issues Infertility Menstrual Problems

Right Breast Breast Lactation Mother's Milk

Left Breast Breast Lactation Mother's Milk