Welcome to Health and Healing

905-697-8083

27 VESNA CRT BOWMANVILLE

OUR MISSION

To be the best in the eyes of our patients as we guide them toward their health goals and empower them to realize their full potential through natural chiropractic care.

Dr. Jennifer Tremain DC, FICPA

-Doctor of Chiropractic

- Fellow of the International Chiropractic Pediatric Association

-Pediatric Certificate of Proficiency and Webster Technique Certified

-Certified Functional Neurology (Dr. Michael Hall, Brain DC.com)

-Certified Functional Medicine Practitioner (The Kalish Institute)

-Complete Concussion Management training course for healthcare practitioners

We are currently accepting new patients of all ages.

Please click the "book an appointment" link above or contact the office directly.

905-697-8083

Health Articles

Chiropractic Helping Children Reach Their Full Potential

Every child develops at their own pace, but parents naturally become concerned when important milestones such as speech, balance, or emotional regulation seem delayed. While some children simply need more time, others may benefit from additional support to help their nervous system function at its best. . . .

Conservative Chiropractic Care Associated with Major Reduction in Cervical Disc Extrusion

Neck pain can sometimes involve much more than sore muscles. A damaged or herniated disc in the neck can irritate nerves and lead to pain that travels into the shoulder or arm, numbness, tingling, weakness, and disrupted sleep. A case report published in 2026 in the Journal of Contemporary Chiropractic . . .

Chiropractic Care Helps US Active-Duty Military Personnel

Low back pain is one of the most common physical complaints among active-duty military personnel. Long hours of training, heavy equipment, repetitive movement, and the physical demands of military life can place tremendous stress on the spine and supporting muscles. A study published on April 7, 2026, . . .

Chiropractic Care and the Brain: New Research Looks at Changes in Brain Communication

A study published on July 31, 2026, in the journal Brain Sciences examined what may happen inside the brain when people with chronic low back pain receive chiropractic care. The researchers used EEG recordings, which measure electrical activity in the brain, to study how different brain regions communicated . . .

Office Hours

Monday
8:30am-11:30am, 3:00pm - 6:00pm
Tuesday
3:00pm - 6:00pm
Wednesday
8:30am- 11:30am
Thursday
8:30am- 11:30am, 3:00pm - 6:00pm

Visual Article Search

Select either gender icon to search using an anatomical model.

Click on Body Parts to Search Related Articles

Back of Feet Foot Feet Plantar Fasciitis

Front of Feet Foot Feet Plantar Fasciitis

Back of Legs Leg Walking Sciatic Sciatica

Front Upper Legs Leg Walking Sciatic Sciatica

Front Lower Legs Leg Walking Sciatic Sciatica

Knees Knee Joints

Back Hips Hips Pelvis

Front Hips Hips Pelvis

Back of Left Hand Hand Arthritis

Back of Right Hand Hand Arthritis

Front of Right Hand Hand Arthritis

Front of Left Hand Hand Arthritis

Front of Right Wrist Wrist Carpal Tunnel

Front of Left Wrist Wrist Carpal Tunnel

Back of Right Wrist Wrist Carpal Tunnel

Back of Left Wrist Wrist Carpal Tunnel

Back Disc Disc Problems

Upper Back Upper Back Pain Muscle Spasm

Back of Left Arm Arm Pain Numbness

Back of Right Arm Arm Pain Numbness

Front of Right Arm Arm Pain Numbness

Front of Left Arm Arm Pain Numbness

Lower Back Lower Back Pain Scoliosis

Back of Neck Neck Shoulders

Back of Head Headaches Migraines Concussion Brain Seizures

Back of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Back of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Head Headaches Migraines Concussion Brain Seizures

Eyes Eye Vision Sight

Nose Nose Sinusitis Sinus

Front of Neck Neck Shoulders

Lungs Lungs Asthma Allergies Breathing

Heart Heart Blood Pressure Hypertension Fibrillation

Blood Pressure Blood Pressure

Liver Liver

Stomach Stomach Problems Heartburn Acid Reflux

Womb Womb Pregnancy Breech Pregnancy

Bowel Bowel Trouble

Intestines Intestines Constipation Colic

Right Ovary Ovarian Issues Infertility Menstrual Problems

Left Ovary Ovarian Issues Infertility Menstrual Problems

Right Breast Breast Lactation Mother's Milk

Left Breast Breast Lactation Mother's Milk