Welcome to Health and Healing

905-697-8083

27 VESNA CRT BOWMANVILLE

OUR MISSION

To be the best in the eyes of our patients as we guide them toward their health goals and empower them to realize their full potential through natural chiropractic care.

Dr. Jennifer Tremain DC, FICPA

-Doctor of Chiropractic

- Fellow of the International Chiropractic Pediatric Association

-Pediatric Certificate of Proficiency and Webster Technique Certified

-Certified Functional Neurology (Dr. Michael Hall, Brain DC.com)

-Certified Functional Medicine Practitioner (The Kalish Institute)

-Complete Concussion Management training course for healthcare practitioners

We are currently accepting new patients of all ages.

Please click the "book an appointment" link above or contact the office directly.

905-697-8083

Health Articles

Chiropractic Helps People Dealing with Cancer Treatment

A study released on April 23, 2026, by Research Square looked at how chiropractic care may help people dealing with the physical challenges that often come with cancer treatment. Many cancer patients experience pain, stiffness, muscle tension, and reduced mobility after treatments such as chemotherapy, . . .

Chiropractic Care May Help Improve the Neck's "Internal GPS"

Most of us rarely think about how we know exactly where our head is positioned, even when our eyes are closed. This ability is called proprioception, and it is part of the nervous system's built-in awareness of where the body is in space. Proprioception helps with balance, posture, coordination, and smooth . . .

Recovering from Whiplash: Why Completing Chiropractic Care Matters

Whiplash injuries are incredibly common, often resulting from car accidents or sudden impacts that snap the head forward and back. The result can be ongoing pain, stiffness, headaches, dizziness, and even difficulty concentrating. What many people don’t realize is that the effects of whiplash can linger . . .

Irregular Menstrual Cycles with Excessive Bleeding Helped by Chiropractic

Heavy menstrual bleeding is a problem that affects millions of women every year, yet many simply assume it is something they must live with. Excessive bleeding, severe cramping, headaches, fatigue, and irregular cycles can interfere with work, family life, and daily activities. A recent chiropractic . . .

Office Hours

Monday
8:30am-11:30am, 3:00pm - 6:00pm
Tuesday
3:00pm - 6:00pm
Wednesday
8:30am- 11:30am
Thursday
8:30am- 11:30am, 3:00pm - 6:00pm

Visual Article Search

Select either gender icon to search using an anatomical model.

Click on Body Parts to Search Related Articles

Back of Feet Foot Feet Plantar Fasciitis

Front of Feet Foot Feet Plantar Fasciitis

Back of Legs Leg Walking Sciatic Sciatica

Front Upper Legs Leg Walking Sciatic Sciatica

Front Lower Legs Leg Walking Sciatic Sciatica

Knees Knee Joints

Back Hips Hips Pelvis

Front Hips Hips Pelvis

Back of Left Hand Hand Arthritis

Back of Right Hand Hand Arthritis

Front of Right Hand Hand Arthritis

Front of Left Hand Hand Arthritis

Front of Right Wrist Wrist Carpal Tunnel

Front of Left Wrist Wrist Carpal Tunnel

Back of Right Wrist Wrist Carpal Tunnel

Back of Left Wrist Wrist Carpal Tunnel

Back Disc Disc Problems

Upper Back Upper Back Pain Muscle Spasm

Back of Left Arm Arm Pain Numbness

Back of Right Arm Arm Pain Numbness

Front of Right Arm Arm Pain Numbness

Front of Left Arm Arm Pain Numbness

Lower Back Lower Back Pain Scoliosis

Back of Neck Neck Shoulders

Back of Head Headaches Migraines Concussion Brain Seizures

Back of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Back of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Right Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Left Ear Ear Earache Vertigo Otitis Media Hearing Meniere's Disease

Front of Head Headaches Migraines Concussion Brain Seizures

Eyes Eye Vision Sight

Nose Nose Sinusitis Sinus

Front of Neck Neck Shoulders

Lungs Lungs Asthma Allergies Breathing

Heart Heart Blood Pressure Hypertension Fibrillation

Blood Pressure Blood Pressure

Liver Liver

Stomach Stomach Problems Heartburn Acid Reflux

Womb Womb Pregnancy Breech Pregnancy

Bowel Bowel Trouble

Intestines Intestines Constipation Colic

Right Ovary Ovarian Issues Infertility Menstrual Problems

Left Ovary Ovarian Issues Infertility Menstrual Problems

Right Breast Breast Lactation Mother's Milk

Left Breast Breast Lactation Mother's Milk